You might be checking every ingredient of your main meals but still won’t be able to lose weight. What can be the reason behind this? The main culprit that is stopping you from getting in shape is your snack!
Most of us never take snacking seriously. But it is as important as the other important meals. Healthy snacks keep us full and away from the unhealthy options surrounding us.
These usually involve fruits, nuts, whole, grain products made at home. But what we prefer to consume is cheese sticks, a pack of chips, or any other product labeled as “healthy snack”.
All of them are high in ’empty calories’. Empty calories are the calories that we get from food products high in saturated fats and MSGs and have null nutritive value.
Even though I don’t consider the energy bar as a healthy snacking option as it contains as much sugar present in other normal chocolates. So, including them in your diet means abusing your body in a similar way chocolates and candies can do.
A piece of dark chocolate is far better than these as it can calm down your sweet cravings and can provide you a lot of antioxidants and energy to carry out your daily routine.
Today I have made a list of more than 25 healthy Weight Watchers Snacks Recipes with their smart points. All of them are easy to make and low in budget. So, let’s have a look!
Get all 25 Recipes as a PDF!
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Before I give you the list, let me show you something important.
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And there are so many things to plan like – breakfast, lunch, dinner, snacks, dessert, soup etc. Plus you need to count for points. So many plannings are needed. I have myself faced all of them when I had started my Weight Watchers diet.
This is why I (a doctor) together with my dietician friend, have created a complete 21-day Weight Watchers Diet Plan which includes healthy recipes from breakfast, mid-day snacks, lunch, evening snacks to dinner.
So, from now you don’t need to worry about what you’ll have tomorrow. You can simply get a Copy of our 21-day Weight Watchers Diet Plan (recipe book which includes 175+ well planned recipes).
25+ Weight Watchers Snacks with Smart Points:
1. Zero-point Red Pepper Hummus:
Smart Points: 0
Here are a dairy-free and gluten-free dip that can be served with few celery, cucumber or carrot sticks. It can be stored for a longer duration and would especially satisfy the spice lovers.
Found here
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2. Skinny Key Lime Pie Pops:
Smart Points: 1
With just 1 smart point this skinny pie can give you a citrus tangy flavor. Complete this delicious recipe with a crust made up of buttery graham crackers bite.
Found here
3. Spicy Baked Mozzarella Sticks:
Smart points: 2
Do you miss those old cheese sticks? Not anymore because you can make them at home unlike the market cheese sticks, they are not fried but a healthy baked product for you and your family.
Found here
4. Weight Watchers Pumpkin Spice Cake Mix Muffins:
Smart Points: 4
Here is a two ingredients recipe that provides you delicious spongy muffins in just 12 minutes.
Found here
5. Oven-Baked Cinnamon Apple Chips Recipe:
Smart Points: 0
Apple and cinnamon make a great combination. All you have to do is choose some juice green apple, coat it with cinnamon and bake it until it gets crispy brown.
Found here
6. Pumpkin Banana Oatmeal Muffins:
Smart Points: 6
If you really want to have some muffins, it’s better to make some at home rather than buying them from the store. This muffin recipe is weight watcher recipes that contain sugar and fats in very nominal ratios.
Found here
7. Twice-baked Zero-point Cauliflower:
Smart Points: 0
Here is a creamy and crunchy snack recipe that is limited to only zero smart points. You can cook it at dinner and keep the leftover to consume in mid-evening or mid-morning.
Found here
8. Roasted Chile-lime Cauliflower:
Smart Point: 0
Here is a flavorful cauliflower recipe with zero smart points. It is healthy delicious and a perfect way to have something spicy and crispy.
Found here
9. Healthy Zero-Point Baked Chips:
Smart Points: 0
Baked is always better than fried. I love to munch on them while watching my favorite movie or Netflix series without worrying about the calories I am getting from it!
Found here
10. Baked Zucchini Chips:
Smart Points: 0
It’s okay if you don’t like beetroot. You can try zucchini to make your own baked chips at home. They are as healthier as the beetroot ones. You can also bake both of them and try them on alternate days so you don’t get bored of eating the same thing every day.
Found here
11. Zero Point Cucumber Salad:
Smart Points: 0
Loaded with fiber and other essential nutrients, cucumbers are a great way to hydrate your body on hot summer days. You can include some baby tomatoes along with cucumbers to make it healthier and tastier.
Found here
12. Texas Caviar:
Smart Points: 0
Black-eyed peas served with amazing salsa and served with tortilla chips is an amazing snack for your weekend family evenings. Add as much as veggies you want as it will enhance its nutritive value.
Found here
13. Zero-Point Salsa:
Smart Points: 0
Summer is at its peak. Here is zero point salsa recipe with no added fat, very few carbohydrates and just 111 calories per serving. You can have it with your favorite corn chips but it will be an add on to your smart points!
Found here
14. Thai Spiced Cashews:
Smart Points: 6
Seasoned nuts are a healthy snacking option that you can take along to your office too! Cashews are a good source of essential fatty acids and good cholesterol. Make sure to eat as per the suggestion or else you will get high on your smart points.
Found here
15. Skinny Berry Parfait:
Smart Points: 10
The colorful berries are the powerhouse of various essential nutrients and antioxidants. They have their own natural sweetness and do not requires added honey and sugar substitute.
Found here
16. Dark Chocolate and Almond Haystacks:
Smart Point: 2
As I have mentioned above, dark chocolate is a good source of antioxidants and nutrients and is a great option for people who have a sweet tooth. These haystacks are delicious and healthy but be sure about the portion size!
Found here
17. Low Carb Banana Bread Muffins:
Smart Points: 5
It is a great snack option for busy mothers who don’t have time to cook every day as they can make it in large batches and store it in the refrigerator for a week. These soft spongy muffins are great to have with a cup of coffee or tea.
Found here
18. Mushroom Crostini with Herbs and Garlic:
Smart Points: 1
This mushroom crostini is a sure-sure win for your guests and family. made with flavorful herbs and fresh mushroom it is a great appetizer with the least smart points.
Found here
19. Lemon Weight Watchers Muffins:
Smart Points: 2
Here is a 3 ingredients muffin recipe that provides you a refreshing flavor of tangy lemons. These can also be cooked in batches and stored for 3-4 days. Heat them a little bit before consuming.
Found here
20. Vanilla Latte Mousse Shooters:
Smart Points: 3
Here is a vanilla latte mousse recipe for the days when you want to give yourself a treat without cheating on your diet. So, what are you waiting for collect all the ingredients and try this delicious mousse shooter
Found here
21. Kiwi Watermelon Popsicles:
Smart Points: 0
The most amazing part about summer is its delicious and juicy fruits that give you fresh and hydrated. here is the recipe that contains the natural flavor, color and sweetness of fruits and surely is a brilliant snack option.
Found here
22. Tuscan Tortilla Chips:
Smart Points: 1
Here is a recipe of crunchy Tuscan tortilla chips made with fat-free flour tortillas, egg white, olive oil, and grated parmesan cheese, Serve it with freshly made red pepper hummus.
Found here
23. Nachos Supreme:
Smart Points: 5
Here are the nachos supremes topped with a mixture of black beans and ground turkey and garnished with chopped cilantro. They are not only delicious but provides you satiety to avoid the unhealthy snack options surrounding you.
Found here
24. Peanut Butter Balls:
Smart Points: 2
Here are some peanut butter candies that are surely a treat for your sweet cravings. My children love it and I don’t hesitate to give them because it is not only delicious but healthy too!
Found here
25. Oven Roasted Apple Slices:
Smart Points: 1
You might have heard that an apple a day keeps the doctor away. So, here is one more apple recipe that you can have without wondering about your weight.
Found here
26. Cheesecake Strawberries:
Smart Points: 2
Did you get some juicy fresh strawberries? Then you need only two more ingredients like Greek yogurt and sugar-free fat-free instant cheesecake pudding mixture to try this recipe now.
Found here
Final Words:
So, this was the end of our weight watcher snacks recipes. I hope you enjoyed them the way I did while making them. Do share with your friends and family and share your reviews in the comment section given below.
Get all 25 Recipes as a PDF!
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