Packing a nutritious meal for work can be convenient and satisfying. There are countless vegetarian lunch ideas that vary in nutrition, flavor and variety.
The blog lists 31 best Vegetarian lunch ideas to pack for work. These lunch ideas will keep you energized for the whole day.
31 Best Vegetarian Lunch Ideas To Pack For Work
1. No Cook Thai Peanut Noodle Salad
This Thai recipe is full of veggies, rice noodles and peanut sauce for dressing.
Found here
2. Kale Chickpea Salad
This crunch recipe consists of almonds, parmesan cheese, red onion and maple syrup.
Found here
3. Instant Pot Mexican Quinoa Bowl
You need to mix quinoa with numerous veggies.
Found here
4. Black bean, Cucumber, Feta Salad
You have to use fresh ingredients like cucumber, black beans and red peppers.
Found here
5. Mexican Cauliflower Burrito Bowl
Use cauliflower, lime juice, refried beans, salsa and cheese to make this recipe.
Found here
6. Curried Quinoa Apple Salad
Pair it with sweet apples, raisins and quinoa.
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7. Tricolour Quinoa Salad With Roast Vegetables
Use baby peppers, eggplant and lemon.
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8. White Bean Salad
This recipe is enriched with fiber and a lot of vitamins.
Found here
9. Polynesian Power Grain Bowl
This dish has a lot of nutritional values. It is blend with grains, rice and barley.
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10.Quinoa Edamame Salad
Use lemon, maple syrup, thyme and garlic for a fresh flavor.
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11.Halloumi Couscous Salad
It combines halloumi cheese and various vegetables.
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12. Cucumber And Cannellini Bean Salad With Dill
You have to use a lot of greens like cucumber, onions and dill.
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13. Roasted Cauliflower Crunch Salad With Lemon Tahini Dressing
Combine chickpeas and veggies and your favorite seasonings to make it more flavorful.
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14. Spring Roll Spaghetti Bowl
This recipe is sweet and spicy.
Found here
15. Vegan Garlic Teriyaki Tofu
You first have to cut tofu in small cubes and begin frying them on both sides.
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16. Falafel Bowls
If you do not have chickpea flour at home, then you can use all-purpose flour.
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17. Kale Tortilla Salad With Jalapeno Lime Dressing
Sprinkle some tortilla chips before serving.
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18. Lemon Ricotta Pasta
Use pasta, ricotta cheese, parmesan cheese, fresh basil leaves and olive oil for preparing this recipe.
Found here
19. Crispy Honey Garlic Tofu
You can make tofu more flavorful with honey garlic sauce and other ingredients.
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20. Pesto Orzo Salad With Sundried Tomatoes
You can make this salad in just fifteen minutes. You can add refreshing ingredients like cucumber, sun dried tomatoes, arugula and lemon.
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21. Vegan Egg Salad Substitute
You have to use chickpeas instead of eggs to make this salad. You can also make a sandwich with the same recipe.
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22. Oilfree Chickpea Salad
You have first to mash the garbanzo beans with a potato masher.
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23. Grilled Green Goddess Wraps
You first have to take a blender, add all the lima bean ingredients, and blend it properly.
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24. Vegan Tuna
This recipe is creamy and tangy and can be customized.
Found here
25. Butternut And Beetroot Salad
Roasted beet and squash make the dish flavorful and you can make this salad easily in just few minutes.
Found here
26. Asparagus, Pea, Chickpea Spring Pasta Salad
This recipes is enriched with high protein and other nutritional values.
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27. Quinoa Chickpea Salad
If you dont like chickpeas, then you can use black beans or lentils.
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28. Lemon Orzo Salad
You need to add veggies, herbs, parmesan and orzo pasta to prepare this salad.
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29. Italian Pasta salad
It can be a side dish to grilled chicken.
Found here
30. Instant Pot Vegetable Lo Mein
You have to add a lot of veggies to this recipe and cook them in a flavorful sauce.
Found here
31. Stir Fry Rice Vermicelli Noodles
Choose brown rice vermicelli to prepare this recipe.
Found here