Are you looking to make some quick and easy vegan meals? Here is the list of 20 vegan recipes that you can make easily within 30 minutes.
These recipes will surely satisfy your hunger and can be prepared with minimal effort. All the dishes are packed with nutrients and have wonderful flavor.
20 Vegan Recipes Under 30 Minutes
1. Broccoli And Mushroom Stir Fry
Serve this recipe on top of the quinoa so that your body gets extra protein.
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2. Easy Vegan Pancakes
You will require ingredients like all-purpose flour, non-dairy milk, butter, vanilla extract and baking powder.
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3. Black Bean And Quinoa Chili Bowl
You can use roasted tomatoes,chili powder, black beans, bell papers, corn kennel and your favorite seasonings to make this dish more flavorful.
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4. Vegan French Toast
You need ingredients like non-dairy milk, cinnamon, salt and vanilla. Dip the bread in the mixture of these ingredients and heat it until both sides of the bread become brown.
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5. Protein Packed Black Bean And Lentil
The recipe is enriched with fiber and protein. It will keep you energetic for many hours.
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6. Spicy Breakfast Tacos
Combine various ingredients in a food processor, such as tofu, garbanzo beans, red pepper, and paprika. Add some onion and jalapeno then mix it properly for a few minutes. Add the tofu mixture to the skillet and cook until it becomes lightly brown then. our it over the tortillas.
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7. Maple Pecan Overnight Oats
You can use rolled oats or steel-cut oats for this recipe.
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8. Hummus Wraps
Add a lot of colorful and crunch veggies like cheery tomatoes, bell peppers and cucumber.
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9. Easy Vegan eggplant Parmesan Over Quinoa
Make the mixture of whole wheat and panko flour and use it to coat the eggplant. Bake eggplant until it becomes golden brown.
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10. Fusion Lunch Burritos
Choose vegetables of different colors while preparing this recipe.
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11. Easy Chickpea Salad Sandwich
You can add some amazing toppings like cucumber, avocado and buffalo sauce.
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12. Lentil And Vegetable Soup
Lentils are the primary ingredient of this recipe. But you will also require other ingredients like quinoa, sweet potato, carrots and vegetable broth.
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13. White Bean Avocado Toast
You can use your favorite topping over the avocado toast such as sliced tomatoes, pepper and sesame seed and lemon.
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14. Vegan Broccoli Cheese Soup
You can use coconut milk to add some wonderful flavor in it.
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15. Quinoa Lentil Burgers
Pack this recipe with quinoa and lentils. This recipe has a lot of nutrients to low down your cholesterol.
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16. Instant Pot Loaded Baked Sweet Potatoes
You can enjoy the sweet flavor of stuffed sweet potato cooked in instant pot with some butter and your favorite seasonings.
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17. Cucumber, Tomato And Avocado Salad
Chop the tomatoes and cucumber in small pieces and add your favorite seasoning and avocado along with onion and lemon juice.
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18. 10 -Min Vegetarian Sushi
Use brown rice instead of white sticky rice to make this dish more nutritious.
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19. Vegan Bean Dip
Use pinto beans, veggie broth, green chili and garlic.
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20. Roasted Vegetable Quinoa Buddha Bowl
Combine quinoa and different veggies like cauliflower florets, broccoli florets, avocado, red pepper and garbanzo beans.
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