High-protein meals are essential in building muscle or maintaining a healthy lifestyle. Protein boosts our metabolism and keeps our stomach full for a long period.
The blog lists 31 high-protein meals. You can read this blog for some high-protein meal recipes.
Creamy Sun Dried Tomato Chicken Orzo
If you are a pasta lover, then definitely try this recipe.
Found here
Keto Jalapeno popper Casserole
Combine jalapeno peppers, heavy cream, chicken breasts and a few more ingredients.
Found here
Chicken Meat Ball Meal Prep
The meatballs are spicy and have a lot of flavors.
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Cheese Burger Soup
You can add bacon or ground beef along with tomato sauce, garlic paste salt, cheddar cheese and lots of cream.
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Broccoli Bacon Cheddar Chicken
Combine juicy chicken breast along with broccoli and cheddar.
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Honey Garlic Shrimp Meal Prep
Coat the shrimp with honey and garlic sauce.
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Salmon Meal Prep With Veggies
Combine it with vegetables to have a lot of nutrition.
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Chicken And Farro Meal Prep Salad
Fill this salad with Ferro, beets and broccoli.
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Low-Carb Mexican Meal Prep With Cauliflower Rice
If you are carving a Mexican dish then this dish is perfect for you. You can also store it in your fridge.
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Pineapple BBQ Chicken With Bacon
Combine both meat and pineapple and enjoy a gluten-free recipe.
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Chicken Burrito Bowls
It consists of rice and shredded chicken.
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Teriyaki Chicken Meal Prep
Coat chicken with teriyaki sauce.
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Healthy Orange Chicken
You can use chicken breasts along with orange zest, ginger, soy sauce and your favorite seasonings.
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Salsa Shredded Chicken Meals Prep
Combine chicken with salsa sauce.
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Herb Chicken With Couscous Meal Prep
Include veggies like red onion and zucchini.
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Lemon Chicken With Veggies Meal Prep
Combine this recipe with some roasted veggies like sweet potatoes and broccoli.
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Spicy Pineapple Chicken
Add your favorite seasonings to make it more flavorful. Serve it with rice.
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Buttered Cod
This recipe will give you 31 grams of protein per serving.
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Chicken Mozzarella Bake
Use chicken breasts, tomatoes, mozzarella, basil and a few more ingredients.
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Chicken Bacon Ranch Casserole
Combine bacon, ranch and cheese.
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Chicken Legs With Quinoa And Chickpeas
Use cranberries to balance the acidity in tomatoes.
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Air Fryer Salmon
Combine salmon with soy sauce, honey and garlic.
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Cast Iron Skillet Chicken Breast
You first need to season chicken breast with ingredients like oregano, black pepper, salt, garlic, and onion powder.
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3 Ingredient Honey Chicken Wings
Use chicken wings, honey and Italian seasoning for this recipe.
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3-Ingredient Breakfast Skillet
Combine salsa sauce with ground beef and eggs.
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Sheet Pan Pork Chops And Vegetables
It provides 390 calories per serving.
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Stir Fried Pork Meal Prep
This recipe is made up of green beans, bell peppers, peas, ginger, onion and garlic along with some seasonings.
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Sweet And Chili Chicken Sheet Pan Dinner
You can use chicken breast, bell peppers, broccoli and prepare sweet chili sauce then mix them and enjoy your delicious dish.
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Sheet Pan Chicken Fajitas
Add your favorite veggies in chicken breasts and add your favorite seasonings to make it flavorful.
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Sheet Pan Chicken With Sweet Potatoes
Combine chicken with sweet potatoes with apples, brussel sprouts and sweet potatoes.
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Greek Sheet Pan Chicken Dinner
Use chicken breasts along with zucchini, bell peppers, oregano and a few more ingredients.
Found here