19 Cold Lunch Ideas for Working Men

Hey ladies, packing a lunch for that special someone may be fun, but sometimes it feels like a hard thing to do. Ideas on what to pack may become few and must at the same time be healthy and delicious. Worry not! We got you covered.

These are cold lunch ideas that are perfect for the guys in your life-from busy office workers to construction heroes, and all the men in between. Easy to make with no fuss, these recipes will definitely keep him fueled and happy throughout the day. 

Here are some recipes:

1.  Classic Tuna Salad Sandwich:

This perennial favorite is chock-full of protein and can be topped with a range of items.

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2. Turkey and Veggie Salad:

A healthy take on the classic, turkey salad filled with turkey and veggies is quick to put together and filled to the brim with vitamins.

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3. Chicken Caesar Wrap:

Fresh and filling, a chicken Caesar wrap is a great option for those really warm summer days.

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4. BLT Salad:

A big and fulfilling salad, the BLT salad combines its traditional components of bacon, lettuce, and tomato with the crunchiness of croutons.

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5. Greek Salad with Chicken:

Filled with a load of protein and flavor, this salad is for chicken lovers and those who like Mediterranean food.

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6. Southwest Chicken Wrap:

For a delicious and speedy lunch, try recycling grilled chicken with roasted vegetables or a crisp salad.

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7. Pasta Salad:

Pasta salad, the versatile choice, can be customized to his preference: select his favorite pasta, toss with a light salad dressing, add chopped vegetables and shrimp or chicken, and cheese.

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8. Pesto Chicken Pita Pockets:

In this variant, pesto chicken pita pockets make the twist in a sandwich but are all the same, wonderfully flavored and portable.

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9. Hummus and Veggie Wraps:

Delicious vegetarian option, fully packed with protein, makes hummus and veggie wraps just perfect for those who like plant-based lunch options.

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10. Chicken Salad Wraps:

Chicken salad wraps are lighter options from regular wraps, which you can definitely include in your thoughts of keeping healthy.

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11. Club Sandwich:

Obviously a classic for a reason, the club sandwich satisfies one’s need for protein and flavour in the form of chicken, ham, bacon, lettuce, tomato, and mayonnaise.

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12. Egg Salad Croissants:

It’s such a simple creation yet so incredibly satisfying. Of course, an egg salad sandwich can always have an added twist or two with chopped veggies or herbs.

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13. Rolls with Ham and Cheese:

These are simple to prepare and a great lunch option because they only need a small bit of work to be done before eating.

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14. Chicken and Rice Bowl:

Filled with protein and carbohydrates, a chicken and rice bowl can be made your own with several different toppings, such as  crispy vegetables and topped with cheese dressing.

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15. Cobb Salad:

One of the most substantial salads is the cobb salad, with grilled chicken, bacon, avocado, hard-boiled egg, blue cheese, and an assortment of vegetables.

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16. Leftover Chili with Cornbread:

This is comfort food at its best; leftover chilli and cornbread make for one great, warm, and satisfying lunch.

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17. Chicken and Cranberry Salad:

This Christmas-like take on the classic wrap-the chicken and cranberry salad-is perfect for a post-Thanksgiving lunch or any time those fall flavors call your name.

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18. Fruit and Yogurt Parfait:

Healthy and refreshing, this happens to be yogurt, granola, and fresh fruit layered in a glass cup for a quick and nutritious lunch.

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19. Fiesta Salad:

The beans with veggies and crackers will be a great simple snack of protein; added to that would be cut vegetables and crackers for a satisfying lunch.

Found here

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