In this article we are going to talk about 11 exact ways how you can lose weight if you weight 200 lbs or more. Are you 200 LBS or more? Our weight often becomes a subject of ridicule, but seldom people realize that their jokes can offend others and lead to low self-esteem. Most of … Read more
Want to know about intermittent fasting? Are you a beginner? Today I am going to explain to you everything about intermittent fasting, from – its benefits to methods to do it. Many of us try different forms of workouts and diet methods to lose weight. Most people consult a dietician or enroll in high-intensity gym … Read more
Yes! Zero Calorie foods can be real. Foods with zero calories can facilitate our body mechanisms to burn up extra calories while digesting them, than what they provide. Frankly speaking, I am very scared of the high amount of calories and so, I choose my diet accordingly. Although it was a while back that I … Read more
When did you have your favorite pancakes? It might be a long time ago! Most of us don’t consider pancake as a healthy option to lose weight. But what if I tell you that I have a recipe that can help you in losing weight without compromising taste? Feels impossible! This weight watchers pancake recipe … Read more
Desperate of having a slice of your favorite chocolate cheesecake? Despite of having those high carb and sugar filled cheesecake how about making some at home? For such sweet cravings I have brought you some very amazing keto chocolate cheesecake recipes that are easy, quick delicious and 100% low in carbs and high in fats … Read more
Is starbucks your happy place? But following a keto diet is taking you away from it? Then here are the best ever starbucks keto recipe to blow your mind! These recipes are perfect to stop you from having those high carb, high sugar drinks at starbucks, however it is important for you to maintain your … Read more
Weight watchers are fun. You can have everything but in a healthier way cutting down those extra calories coming from carbs and fats. Unlike other diets, it does not restrict you from having any food group. All you have to look after is about the moderations and Smartpoints in that recipe! Our today recipe is … Read more