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We often focus on main meals but forget the smaller ones that leads to weight gain. Appetizers or snacks are as important as your lunch, breakfast and dinner. Small portions of your favorite cookies taken in snacks can add on 200-400 calories that you were trying to restrict in your main meals. Therefore, you need … Read more

Imagine planning to go out the first day of summer and realizing those hot pants fit a little too tight around the inner thighs! Disastrous, isn’t it? But, don’t worry. We have you covered! Now, first and foremost, let us get one thing right – this is not a simple ‘lose inner thigh fat in … Read more

Are you surfing for some weight watcher muffins? Then you would be amazed to know that I have found some great weight watchers muffins recipes for you guys. Soft, fluffy and delicious muffins always have a special corner in my heart. Being on a strict diet I am always looking for some great alternatives that … Read more

Are you a fitness freak and also do not want to compromise on your food habits? With having a healthy and tasty dinner, you can sustain your weight as well as these salubrious dinner helps you to cut down the excess calories and keep you fit. So, if you’re looking for some easy weight watcher … Read more

I just simply love the idea of cooking in casserole. So, I have made a list of my top favorite casserole recipes. These casserole recipes are delightful, easy and the most importantly are weight watcher healthy recipes that you can have anytime with your family and friends without guilt of cheating on your diet. So, … Read more

Chicken is a versatile item that goes well with any dish. 100gms of boneless chicken provide around just 110 calories and 25.9 g protein and zero carbohydrates and a negligible amount of fats. With such low calories and high protein, the chicken could be one of the best weight watchers ingredients that can help you … Read more

Smoothies are a great way to get wholesome goodness of all the essential nutrients packed in a glass. And the most fascinating part is you don’t have to do a lot of hard work to make a nutrient-dense smoothie. You just need a good blender and your top ingredients and get them to blend in … Read more