16 Foods That Burn Belly Fat

Belly fat burning foods are a blessing! While we think that exercise is the key to losing weight and burning fat, it has been proven that your diet plays a huge role in the same. Research says – diet comprises 80% of your weight loss and fat burning routine. You just have to know what … Read more

8 Ways How Yoga Can Help You Lose Weight

Did you know that yoga is a form of aerobic exercise? Did you ever think it could help you lose weight quickly? Well, yoga doesn’t work like your regular gym workouts or other forms of strenuous exercises that stress your body. Yoga has a lot of health benefits and this is how it helps you … Read more

7 Instant Iced Coffee Protein Shake Recipes

As promised we have got some more new weight loss recipes for you. I found them really delicious and satisfying as compared to those old days’ protein shakes that are just zero in taste. All these recipes are packed with the lots of antioxidants and all that nutrients that aid in weight loss. We have … Read more

How to Lose Face Fat Fast: Get Rid of Face Fat in a Week!

Are you wondering how the tv actresses maintain that youthful face or have that beautiful jawline even in their 30’s and 40’s? What if I say you can have that too? Yes! You heard me right. You too can flaunt your face, not by using any anti-ageing or skin tightening creams, but by practicing facial … Read more

Low Carb Desserts – Keto Dessert Recipes In Budget

Why you should try low carb milk rice for dessert? We all like to enjoy dessert, and low carb milk rice is a delicious hot pudding which is very easy to cook. Research reveals that lactose proteins on reacting with starch in rice make the rice waxy and puffed in texture, leading to a reduction … Read more

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