Avoiding carbs could be tough when you are a bread lover! Today I have got you a weight watcher bagel recipe that is not only low in carbs but an amazing fat burner due to its high fiber content.
All you need is a few almonds, quark, eggs, baking powder and baking tools to try this recipe at home. You can prepare it in large batches on Sunday and can have them a whole week with different fillings and healthy versions.
This recipe serves 4 servings and each serving carry-outs 2 SmartPoints!
So, let’s make our weight loss journey healthy and tasty!
Ingredients List for Preparing Bagels:
You’ll need these ingredients.
- 50 grams grounded almonds
- 20 grams crushed linseeds
- 20 grams chia seeds
- 30 grams psyllium husk
- 1 tsp baking powder
- A pinch of common salt
- 300 grams quark
- 4 whole eggs
Tools Required for Preparing Bagels:
- Medium-sized bowls
- Baking paper
- Baking sheets
- Baking tin
- Shot glass
Instruction – How to Cook:
- Take a medium-sized bowl and add almonds, linseeds, chia seeds, and psyllium husk and stir well.
- Add quark and eggs and mix them well. Keep it for 10 minutes so that the mixture can swell.
- Preheat your oven to 180 degrees top/bottom. Apply baking paper on the baking sheet.
- Now, carefully shape rolls using wet hands and place them on the baking sheet. Press the bagels flat.
- Take a shot glass and use it to cut out a circle in the middle of prepared buns. Remove the cuttings as they are not required anymore.
- Bake it for 25 minutes and let it cool down. Enjoy!
Nutritive Value of One Bagel:
Smartpoints | 2 per serving. |
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